STROKE NO LIMITS COACHING

Mantra - 3 D's - Desire - Determination - Discipline - Become the Best Version of Yourself

Inspired to take a journey to raise awareness for the debilitating effects of a stroke. To empower others to inspire and challenge themselves to follow through on their goals and desires, not to hold back from fear and or judgement. to have the belief, discipline determination and desire to be the best version of themselves. 

My Foundation - STROKE NO LIMITS ASSOCIATION
I am starting a charity to put this all together and was hoping to gather some support to help raise awareness as well as added support along the journey to grow the awareness and help fight this disease and the serious affects it can lead to. having seen it first hand, taking the fight to limit the chances of a stroke happening to others and will be working with the Do it for Stroke Foundation as well.

Mark Coubrough, my father is an inspiring person, with his limitations as shown and proven that after suffering from multiple serious strokes can still lead a normal life, independent of others and going on with his life, making the most of what he has and continues to work on himself to improve the quality of his life, daily rehabilitation and repetition of speech therapy, range of motion exercises, walking, getting in and out of wheelchair, traveling back and forth from the shops and adventures to the dog park, around the local area. Makes his own way to hospitals, doctors and physio appointments, all on public transport. Beyond that does his own shopping, preparing and cooking his own meals daily. No limits, if you want something you just do it, focusing on what he can do and works on what he can't through desire, determination and discipline.